THEY HAVE CONFIDENCE IN THEIR ABILITY TO DEAL WITH UNCOMFORTABLE EMOTIONS HEAD-ON, WHICH IS ESSENTIAL TO COPING WITH THEIR DISCOMFORT IN A HEALTHY MANNER.
THEY VIEW REJECTION AS EVIDENCE THEY'RE PUSHING THE LIMITS. STRONG PEOPLE KNOW THAT REJECTION SERVES AS PROOF THAT THEY'RE LIVING TO THE FULLEST MENTALLY. LIFE.
THEY TREAT THEMSELVES WITH COMPASSION SPEAK TO YOURSELF LIKE A TRUSTED FRIEND. DROWN OUT YOUR HARSH INNER CRITIC BY REPEATING HELPFUL MANTRAS THAT WILL KEEP YOU MENTALLY STRONG. THEY REFUSE TO LET REJECTION DEFINE THEM
MENTALLY STRONG PEOPLE DON'T MAKE SWEEPING GENERALIZATIONS WHEN THEY'RE REJECTED. IF ONE COMPANY TURNS THEM DOWN FOR A JOB, THEY DON'T DECLARE THEMSELVES INCOMPETENT THEY LEARN FROM REJECTION
MENTALLY STRONG PEOPLE ASK THEMSELVES, "WHAT DID I GAIN FROM THIS? SO THEY CAN LEARN FROM REJECTION. RATHER THAN SIMPLY TOLERATE THE PAIN, THEY TURN IT INTO AN OPPORTUNITY FOR SELF-GROWTH. WITH EACH REJECTION, THEY GROW STRONGER AND BECOME BETTER.
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